Over recent years, the fitness industry has seen a swift rise in the number of boutique fitness studios throwing their hats in the ring. ...

1. Thoughtfully Designed Facility and Layout Take the time to think through an appropriate design and layout of your facility that caters...

Group exercise continues to be a meaningful factor in member engagement and club value. There is always room for new and fun equipment to...

It is no secret that high intensity interval training (HIIT) is the big thing. More and more gyms are launching HIIT protocols to attract...